Team Freeplay
Team News
The Coast Ride 2015
Most cyclists would jump at the chance to spend 3 days riding down the coast of California… so I did! A little over a week ago, my training partner Amy and I joined a group of cyclists for The Coast Ride 2015. We started in San Francisco on Saturday …
On the Menu
I like routine. While some people thrive on variety, with a jam-packed schedule of Freeplay magazine, teaching, training and the Freeplay pups, a solid routine keeps me moving like a well-oiled machine. Unlike Smyth, one of my three greyhounds, I can eat the same...
Faith’s Early Morning Training Must Haves…
Not every morning training session starts with a smile on your face and a hop, skip, and jump out of bed! Truth be told, most of my morning sessions start with a groan, a push of the snooze button and some sort of muttered complaint! Depending on what I am doing and...
Sarah’s Upcoming Posts
Stay tuned for some exciting posts from Sarah Cameto!
Robin’s Upcoming Posts
Stay tuned for some exciting posts from Robin Pomeroy!
Laurence’s Upcoming Posts
Stay tuned for some exciting posts from Laurence Delisle!
Faith’s Upcoming Posts
Stay tuned for some exciting posts from Faith Lehman!
Caroline’s Upcoming Posts
Stay tuned for some exciting posts from Caroline Lea!
Anna’s Upcoming Posts
Stay tuned for some exciting posts from Anna Hertel!
Lazy Saturdays
I love Saturday's! They are my lazy days! By anyone's standards these days are far from lazy with a 4 hour bike ride and maybe even a swim every now and again. With Monday through Friday being a rat race and Sunday a typically early morning run, Saturday is my day...