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From the Editor - Freeplay

Are you eyeing your first triathlon?

Everyone remembers their first triathlon. You can ask any seasoned triathlete and almost everyone will laugh at all the mistakes they made and all the things they didn’t know at their first triathlon. But don’t let this stop you from pulling the trigger and signing up...

Train Local, Race Local

Train Local, Race Local

Since I am just an amateur athlete juggling training with work, family and the numerous other demands of everyday life, jumping on a plane and jet-setting to Flagstaff, Mexico or Ethiopia for altitude training is not in the cards. Although I am fortunate enough to...

Happy New Year

Day 3 of 2017 and time to get back to work. I enjoyed a much needed Christmas vacation that involved little to no work and minimal computer time. The break allowed me to spend extra time with family and friends, cuddle on the couch with a blanket and book (Lunch in...

More Women on Bikes…Check!

Over the past two years we have dedicated a lot of time and resources to getting more women involved in triathlons and cycling. As part of our efforts we have hosted several mountain bike clinics in Northern and Southern California geared towards Xterra Off-Road...

Fun Runs…Fun Gear

It is no secret that I love to run. I have been running now for 27 years and I have no plans to stop anytime soon. Running enhances my life in many ways (physically and mentally) but one of the things that I love the most about the sport are the friends I have made....