Team News

O Canada!

About a year ago, I decided that one of my goals for 2014 would be to qualify for and compete in the Ironman 70.3 World Championships. Since none of the qualifying races in California fit my schedule, I traveled to Raleigh, North Carolina in June to ra…

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Wildflower 2014

I have a great deal of respect for the Wildflower Long Course Triathlon. It’s one of the most challenging 70.3 races I’ve ever done, and I know I’m not alone in saying that.Wildflower is hilly.Wildflower can be really hot.And those two things make a ve…

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Dare to Believe

Immediately following my 4 day bike team camp, I drove the seven hours to Tucson, Arizona for an eleven day training camp with my coach Torsten Abel(http://torstentri.com/). I was super excited and anxious to finally get to train with him one on one as that was the first time I’ve worked with him in person. (Here […]

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Interview by T4 Press—-advice for the younger generation of triathletes

We seek out information from only the highest quality of sources. In this interview, we had some questions from the newer triathletes coming out of high school and collegiate athletic programs. Pro Triathlete Kelsey Withrow, seasoned ITU Pro and Cat 1 cyclist of Park City, Utah, answered some of these questions for us! http://www.t4press.com/news.html#.UtNCf3ssvD8.twitter AN INTERVIEW WITH […]

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Off Season

I am pretty pleased with how my season went this year, mainly because now I feel like I am more focused on my goals and what I need to do for next season.  I started with a new coach, Torsten Abel(Torsten Triathlon Training) a few months ago who has changed my outlook on training, racing […]

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Santa Cruz Triathlon

The last time I raced in Santa Cruz (Big Kahuna 2011), I had one of the most enjoyable races of my life. That’s probably the main reason why I signed up to race the Santa Cruz Triathlon as my last triathlon in 2013.On race morning this year, we were gr…

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