by Stephanie Artis | Jul 19, 2015 | Kelsey's Blog
This past weekend was my first 70.3 Ironman event and 2nd half. I was super excited to have a big race only a few hours away in Sonoma. We got to swim in the Russian River, bike through wine country and run on a challenging hilly course. Unfortunately, my race did not...
by Stephanie Artis | Dec 18, 2014 | Kelsey's Blog, Uncategorized
2015 Sponsors! Thank you!!!! Core Motion Athletics Core Motion Athletics Mission statement: Core Motion Athletics mission is to provide the necessary tools that each individual needs in order to reach above and beyond their physical perf… View on...
by Stephanie Artis | Dec 10, 2014 | Kelsey's Blog, Uncategorized
Check out my Q&A with the amazing protein shake company Svelte! Svelte Loves Strong Women: Kelsey Withrow December 8, 2014 Kelsey Withrow is an inspirational triathlete and mountain biker. She has competed all over the world and has won many awards for her...
by Stephanie Artis | Nov 19, 2014 | Kelsey's Blog, Uncategorized
Over the last few weeks Ive been putting in some big miles on the road bike. Im so fortunate that I am healthy and alive and able to ride my bike to beautiful places. BIG SUR 130 MILES- James Eves tagged along for this adventure. His longest ride before this...
by Stephanie Artis | Oct 31, 2014 | Kelsey's Blog, Uncategorized
Its been a while since I’ve written a blog entry but Im finally getting the motivation to write again. The last 7 months have been a crazy whirlwind. In March I moved to Santa Cruz, California for a fresh start and to have a new training base. Shortly after the...
by Stephanie Artis | Mar 5, 2014 | Kelsey's Blog, Uncategorized
Immediately following my 4 day bike team camp, I drove the seven hours to Tucson, Arizona for an eleven day training camp with my coach Torsten Abel(http://torstentri.com/). I was super excited and anxious to finally get to train with him one on one as that was the...
