Freeplay Magazine Online Only Content
Major League Triathlon Pro Roster Announced
January 11th, 2016 The list of MLT’s professional athletes for its first year has recently been made public. The “First 32” have signed on and agreed to participate in the league’s inaugural season, which consists of four races across the country. They will be...
Team Freeplay 2016
Although we are a few weeks into January, it is only now that I feel like the new season is here. This past weekend ten amazing women with different backgrounds, goals and age gathered in Sacramento for the Team Freeplay 2016 kick-off meeting. After sitting out last...
Sacramento Running Association’s Fourth Hall of Fame Class
King, West, Kosinski, Howard, Soderlund earn nod Local running legends and pioneers in the sport of long distance running headline the Sacramento Running Association’s fourth Hall of Fame class. Long-time Mira Loma and Del Campo High School coach Bob King,...
Resolutions
RESOLUTIONS by Megan Jaffe (Also featured in the Jan/Feb. 2016 issue of Freeplay magazine) “Be not ashamed women…you are the gates of the body, and you are the gates of the soul.” - Walt Whitman It’s that time of year again to put to rest bad habits and take up...
How to Safely Increase Your Run Mileage
How To Increase Running Mileage Safely by Mackenzie Madison (Originally featured in the July/August 2015 issue of Freeplay magazine) Running is one of the hardest sports on the body. The amount of force generated and placed on the tendons, ligaments, bones and joints...
Wildflower Triathlons 2016
The One and Only Wildflower Triathlon 2016 Registration Now Open With All-New Amenities, Pricing Structure and Club Competition December 21st, 2015 PASO ROBLES, Calif. (December 21, 2015) – Tri-California Events is pleased to announced that registration is officially...
Happy New Year!
As mentioned in the Editor’s Note in the January/February 2016 issue it is hard to believe that we are on the eve of another new year! 2015 flew by so fast. I don’t know if it was the jam-packed schedule that made it seem to scurry by or all the adventures, the goals...
Team Freeplay Partners with the Sacramento Running Association for 2016
Rocklin, CA (November 10, 2015) – Team Freeplay, a Northern California women’s triathlon team, is proud to partner with the Sacramento Running Association (SRA) for the 2016 season. SRA is a 501(c)(3) non-profit organization was established in 1982 with the mission...
How to Plan Your Off-Season
The following is an excerpt from the How to Plan Your Off-Season article taken from the November—December 2015 issue of Freeplay magazine. The off-season typically resurrects the love–hate relationship athletes have with downtime. While we dream of the ability to do...