Riding in Nevada City

With limited mountain bike experience I never turn down an opportunity to learn new skills. So when I saw there was going to be a women’s mountain bike clinic in Nevada City I quickly signed-up. The 2-day clinic, hosted by Youth Bicyclists of of Nevada City, was...

Kicking of Fall in Truckee

We are just days away from fall but the temperatures in Northern California still say summer. In Sacramento cross country and cyclo cross racing are in full swing, morning runs are getting darker and darker and runner talk frequently centers around CIM (California...

Maybe I’m Ready for Fall After All

As soon as Labor Day arrived I started seeing a flurry of social posts shouting that summer was over and that fall was here! As someone who embraces the warm weather and the longer days of I wasn’t quite ready to trade in my shorts and flip flops for sweaters and...

Let the Games Begin

1984.The first year I remember watching the Olympic Games. While I am sure I watched more than gymnastics, but gymnastics is what I remember. The seven women on the USA Gymnastics Team inspired the young athlete in me. By the time the ’84 Olympics started I was 8...

Vineman 70.3

I am taking a short break from the 2016 Olympic Trials for some tri talk. As mentioned earlier this week in social media this will be the first year since 2010 that I will miss Ironman Vineman 70.3 as either an athlete or a spectator. Since I have been attending this...

Not Just Another Day

My non-runner friends will often say – “10 days. Don’t you get tired on track and field by then?” My answer, like your’s most likely, is no. Each day of the Olympic Trials is not just another day. It is hard to tire of the sport when each...