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11 Things to Do at Sea Otter

11 Things to Do at Sea Otter

MONTEREY, Calif. (April 12, 2016) - First-timers and veterans who share an organic urge for adventure will be thrilled to learn that organizers of the Subaru Sea Otter Classic powered by SRAM have planned some fun things to do this year at the 26th edition of the...

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Lake Sonoma Winners Post Fast Times

Lake Sonoma Winners Post Fast Times

One of the country's top 50 milers witnessed intense competition Jim Walmsley set a smoking fast pace at Saturday’s – April 9, 2016 – Lake Sonoma 50 Miler to capture his first win at the distance breaking last year’s course record in the process. The 26-year-old,...

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Actually I Can

Friday night I had the opportunity to hit the trails on two wheels for the first time since May of 2013 – the day I crashed and fractured my ribs. It is not that the opportunity wasn’t there before I just wasn’t ready for it. It was a door that I quickly closed every...

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Upcoming Freeplay Spring Events

Get out and get active with Freeplay magazine and other women in the community!   April 19 and May 3: Road Bike Ride by Tahoe Mountain Bike Like a Girl (5:30pm in Donner) This is a pretty, rolling, 20-mile ride on a very quiet road. All ability levels welcome. We...

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Day 4: A Day of Spectacular Finishes

Day 4: A Day of Spectacular Finishes

Looking at the medal count for the 2016 IAAF Indoor World Championships it is easy to see that the United States had a strong showing – in fact it was Team USA’s best ever performance at World Indoors. The team brought home 23 medals with 13 of those being gold. This...

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The 1500 Meters

The 1500 Meters

When I first joined my high school track team in 1992 I dreamed of being a sprinter. I enjoyed accelerating off the turn to the finish in the 200 meters and could tolerate the 400 – mostly because I had more success with that event. I stayed with these events for...

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Female Participation in ITU Races Increases

Female Participation in ITU Races Increases

On March 8, International Women’s Day, ITU is proud to announce that female participation increased from 33% to 35% last year among its age group and elite athletes. ITU would also like to congratulate those National Federations (NFs) that boast higher-than-average...

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