Family Fun

Family Fun

In the current issue of Freeplay magazine (September — October 2015) we discussed several ways that moms (or dads) can exercise with their children. As mentioned in the article including your children in our workouts is not only a great way to spend time together but...
Learning From the Best

Learning From the Best

More than 60 women gathered at Northstar Lake Tahoe at the end of June to participate in the Team Luna Chix Tahoe Mountain Bike Team summer Cross Country Skills Clinic. With four professional mountain bike riders and off-road triathletes in attendance, the day proved...
Top Western States Finishers

Top Western States Finishers

The 2015 edition of the Western States 100 proved to be an exciting one. Michele Yates and Joelle Vaught led early in the race but by the Miller’s Defeat checkpoint at mile 34.4 last year’s champion, Stephanie Howe, took the lead followed by local favorite Magdalena...
Fletcher & Fashion

Fletcher & Fashion

The summer is fast approaching and that means heading outdoors more often, perhaps making that brave splash into a chilly lake or ocean to practice for those open water swims we embrace as we challenge ourselves in this addicting sport of triathlon. However you choose...