by Stephanie Artis | Apr 18, 2016 | Featured Story
This past weekend, the famous Mazda Raceway Laguna Seca swapped leathers and superbikes for suit jackets and folding bikes as it played host to the Brompton World Championship. Brompton owners from all corners of the country came together in Monterey to compete in the...
by Stephanie Artis | Mar 21, 2016 | Featured Story
Looking at the medal count for the 2016 IAAF Indoor World Championships it is easy to see that the United States had a strong showing – in fact it was Team USA’s best ever performance at World Indoors. The team brought home 23 medals with 13 of those being gold. This...
by Stephanie Artis | Feb 18, 2016 | Featured Story
It is the time of year when you are probably beginning to prepare for the upcoming triathlon season or are at least thinking about it. There are many mistakes that athletes make that limit improvement or create unnecessary anxiety surrounding the swim portion of their...
by Stephanie Artis | Feb 5, 2016 | Featured Story
Implementing a strength program into an endurance program is often met with resistance, angst, and can sometimes be regarded as an attack on one’s faith in training. Anyone that has been around the endurance community long enough has seen the look of blasphemy when...
by Stephanie Artis | Jan 4, 2016 | Featured Story
RESOLUTIONS by Megan Jaffe (Also featured in the Jan/Feb. 2016 issue of Freeplay magazine) “Be not ashamed women…you are the gates of the body, and you are the gates of the soul.” – Walt Whitman It’s that time of year again to put to rest bad habits and take up...
by WebyMaster | Nov 10, 2015 | Featured Story
The following is an excerpt from the How to Plan Your Off-Season article taken from the November—December 2015 issue of Freeplay magazine. The off-season typically resurrects the love–hate relationship athletes have with downtime. While we dream of the ability to do...
