by Stephanie Artis | May 28, 2015 | Elise's Blog
Auburn International triathlon race report There is an expression in triathlon: You can’t win a triathlon with your swim, but you certainly can lose it. Meaning you can be the fastest swimmer out there but that doesn’t mean you’ll win the triathlon. But if you are one...
by Stephanie Artis | May 28, 2015 | Stephanie's Blog
For what seems to be “for as long as I can remember” I have struggled with tight hamstrings and hip flexors (as well as keeping my pelvis from rotating and slipping). Over the past 10 years I have spend a large chunk of change diagnosing the problem and treating it....
by Stephanie Artis | May 23, 2015 | News
Last weekend proved to be a successful weekend of racing for Team Freeplay. Half of the Freeplay team competed in races across the United States. Caroline Lea of Mill Valley kicked off the weekend racing in The Woodlands at Ironman Texas. Lea finished the 140.6 miles...
by Stephanie Artis | May 15, 2015 | News
Freeplay athletes Robin Pomeroy, Christine Scoot and Elise Winter had a strong showing at the Wildflower Triathlon two weeks ago at Lake San Antonio. Wildflower Long Course was Robin Pomeroy’s professional debut as well as her first half distance triathlon. In 2014...
by Stephanie Artis | May 15, 2015 | News
Freeplay elite amateur, Laurence Delisle, raced her first Half Ironmman distance race and finished 1st in the 18-24 age-group and 4th amateur overall at the Texas 70.3 in Galveton April 26. Delisle, an Olympic Trials swimmer from UCLA, paired a fast swim with a strong...
