What’s Up?

The question I hear the most now. “how are your clots?”  Where are you now and what are your plans? My plans have changed significantly from what I planned to be doing and/or achieving in 2017. That doesn’t mean I have given up but have changed my...

Ironman CDA 70.3

I am about two months late to this party but I had a few words about Ironman CDA 70.3- so here goes: Coeur d’Alene, Idaho is one of the most beautiful places on earth. It reminds me a lot of Lake Tahoe without the elevation. After the health issues I have had...

Welcome

Welcome! This post has been a long time in the making, maybe even years? I have started and stopped countless times in hopes of bringing back the blog. Well, guess what? It’s now! This year I’m coming out from the shell I’ve been under and bringing...