CIM Countdown with Ashley Brasovan

CIM Countdown with Ashley Brasovan

Ashley Brasovan was a breakout high school star, winning Footlocker Nationals as a Junior in High School. She was one of the most decorated distance runners her home state of Florida has ever seen. But after Senior Year the injuries started. She was committed to run...
What is Possible?

What is Possible?

As I rounded the corner at the California International Marathon in December 2015, to see the numbers 2:42:– securing my spot on the Olympic Trials Marathon starting line, I split wide open. My running life flashed before my eyes: physical therapy appointments...
Hot Food for a Cold Workout

Hot Food for a Cold Workout

Although we are still in the heart of fall the temperatures are dropping and the rain clouds have arrived. 3/4 tights and arm sleeves have become part of my running wardrobe again and I have replaced my post-run iced lattes with hot tea. On those cold days nothing is...
Jess Cerra and JoJe´ Bars

Jess Cerra and JoJe´ Bars

Over five years ago professional cyclist, Jess Cerra ,and Cat 1 cyclist, John Abate, started making energy bars out of their kitchen for friends and fellow athletes. Little did they know that one day they would be packaging them and selling them in bike shops, coffee...
2016 Freeplay Kona Kontest

2016 Freeplay Kona Kontest

Get in the spirit of the Ironman World Championships with the 2016 Freeplay Kona Kontest! Submit your picks for top 3 women, first out of the water, fastest bike split and fastest run split to win prizes from our amazing partners! One prize per category!  All entries...