by WebyMaster | Jun 23, 2015 | Track Tuesdays
Building up for a Half Marathon: Week 2 This week we will focus on taping into some speed with a progressive ladder interval set. This workout runs through a variety of running speeds while opening up the legs for future week interval sessions. Complete 10-15 min warm...
by WebyMaster | Jun 17, 2015 | Fashion, Featured Story
The summer is fast approaching and that means heading outdoors more often, perhaps making that brave splash into a chilly lake or ocean to practice for those open water swims we embrace as we challenge ourselves in this addicting sport of triathlon. However you choose...
by WebyMaster | Jun 17, 2015 | Industry News
The International Triathlon Union (ITU) has confirmed the 2016 ITU World Triathlon Series calendar. In its eighth season, the World Triathlon Series will feature at least eight stops, with two cities debuting for the first time. The WTS will again get underway in Abu...
by WebyMaster | Jun 16, 2015 | Track Tuesdays
Over the past couple years the Marathon distance race has become increasingly sought after. Before you dive into the 26.2-mile journey, you should consider placing a half marathon on your race schedule. There are many benefits of running the half marathon distance....
by WebyMaster | May 9, 2015 | Industry News
SOUTH LAKE TAHOE (May 8, 2015) – It was a chilly day (39 degrees) in South Lake Tahoe as 82 elite women road cyclists began the first UCI-sanctioned Amgen Tour of California Women’s Race empowered with SRAM, but the peloton brought the heat, blazing around the lake at...
