The 1500 Meters

The 1500 Meters

When I first joined my high school track team in 1992 I dreamed of being a sprinter. I enjoyed accelerating off the turn to the finish in the 200 meters and could tolerate the 400 – mostly because I had more success with that event. I stayed with these events for...
Female Participation in ITU Races Increases

Female Participation in ITU Races Increases

On March 8, International Women’s Day, ITU is proud to announce that female participation increased from 33% to 35% last year among its age group and elite athletes. ITU would also like to congratulate those National Federations (NFs) that boast higher-than-average...

Bright and Early

6 mile run, homemade latte in my favorite coffee cup and a fresh batch of pancakes* – I almost had to look in the mirror to see who this girl is. I never thought I would say this but I am loving the early morning workouts. Hearing the alarm at 5:10am is still a...