Santa Monica “Rough Water” Swim

We headed to Santa Monica last weekend for the the elite paddle board races at the Santa Monica Pier Paddle – we have some upcoming women’s SUP pieces we needed to work on for Freeplay. The Santa Monica Pier Paddle is an amazing event with races and...

Race Report: Folsom Triathlons

Race: Folsom Triathlons Distance: Sprint Location: Lake Natoma, Folsom CA Date: 06/05/2016 “Courage isn’t having the strength to go on – it is going on when you don’t have strength.” – Napoléon Bonaparte I knew RA, (Rheumatoid...

Swim, Bike, Run, Hula

My Road ID bracelet, in addition to having all of the pertinent contact and medical info, says, “Be Positive, Be Grateful.” That sums up how I approached Ironman Hawaii 70.3 (“Honu”). Roll back the reel to the beginning of April, when I badly strained my Achilles...