Wonder Woman for a Day

This past Sunday, I had the opportunity to be one of the official pacers for the City to the Sea Half Marathon in my hometown of SLO. This was my first time running as a pacer, and I was excited that my number one job was to help others meet their goals.At City to the...

O Canada!

About a year ago, I decided that one of my goals for 2014 would be to qualify for and compete in the Ironman 70.3 World Championships. Since none of the qualifying races in California fit my schedule, I traveled to Raleigh, North Carolina in June to race for my slot....

Wildflower 2014

I have a great deal of respect for the Wildflower Long Course Triathlon. It’s one of the most challenging 70.3 races I’ve ever done, and I know I’m not alone in saying that.Wildflower is hilly.Wildflower can be really hot.And those two things make a...

Dare to Believe

Immediately following my 4 day bike team camp, I drove the seven hours to Tucson, Arizona for an eleven day training camp with my coach Torsten Abel(http://torstentri.com/). I was super excited and anxious to finally get to train with him one on one as that was the...