5K Color Run with my Kids

I have decided that running with my kids is one of my favorite things.  Their enthusiasm, their excitement, their heart are contagious.  Kids have no idea how to pace themselves no matter how many times you tell them to start slow, how to hold back, how to “run a...

Fast and Fun

Coming off of my long, drawn out CIM (California International Marathon) experience and not the best race of my life (you can read all about it in my previous blog post), I was ready for something lighthearted and fun that required very little additional training....

Reflecting on CIM

Marathons are hard. No matter the pace. The pain will always come. Physically and mentally. As runners, a road marathon is one of the ultimate tests of these capacities. I have had marathons where I have conquered both the physical and mental, where I have felt...