Fashion on the Go

Fashion on the Go by Sarah OUal You did it again. You opted for another mile/lap/set during your morning workout and now you’re scrambling to get out the door and into the non-sweaty part of your day. Whether it’s a meeting in the corner office, shuttling kids to...

Made In The Summer

Girls’ high school cross-country programs are on the rise in Northern California, thriving both in numbers and level of competition. “Girls are improving every single year, everyone gets better and better,” says Jenica Dodge, a senior and captain of the Whitney High...

Inspiration!

Over the weekend, my fiance and I traveled to Oceanside, CA to watch the start of RAAM (Race Across America). RAAM is a cycling race from Oceanside, CA to Annapolis, MD. Riders compete in a variety of categories, including solo and teams. Greg’s PhD advisor from...

I am ready!

Yesterday, I did the longest workout of my life:3 x (120 minute bike + 70 minute run)Yes, you read that right… a total of 9.5 hours.A week and a half ago, I had a similar workout scheduled, but I had to stop after 2 sets due to a combination of issues…...