Sprechen Sie Deutsch?

Sprechen Sie Deutsch?

Pardon the loose translation. The full press release is available HERE. Increased women’s participation by 50% : Six Days of Bremen is a pioneer. While arguing about politics , when and how the women’s quota is to be introduced , which is already...
December 30, 2014

December 30, 2014

My first track experience was unforgettable. Terrifying yet exhilarating. These scary experiences are both enjoyable and rewarding. Track racing is one of the scariest things I’ve been able to overcome; the fear of no brakes, the fear of crashing, the fear from coming...
Start 2015 Organized

Start 2015 Organized

As endurance athletes we are always on the go – squeezing in long runs and swims between work, errands and even your kid’s soccer practice. I call this the Art of the Endurance Sports Lifestyle. The key to making it all work smoothly is precise planning and...
10 Tips to Run Fast at any Age

10 Tips to Run Fast at any Age

Molly Friel, 47, ran an Olympic Trials Qualifying time of 2:41:30 at the California International Marathon(CIM) Sunday December 7, 2014. Molly lives and trains in Fresno, California and runs for the Sacramento Running Association team: SRA Elite. Prior to CIM, Friel’s...