Wildflower Race Tips: Swim & Run #1

Wildflower Race Tips: Swim & Run #1

Tackling Wildflower with Emily Cocks: Tips to help you master the course Professional triathlete Emily Cocks shares tips and lessons she has learned racing Wildflower that will help you successfully tackle the course! Emily has competed in the Long Course race at...

SRA Elite Women Win Lodi Mile

Sacramento Running Association women’s team went head to head with the Bay Area Track Club Saturday at the Lodi Mile. SRA Elite’s women team, which consisted of Geena Lara, Ayla Granados and Tori Tyler, went 2nd, 3rd, and 5th in the women’s race to grab the win in the...

Back on (the) Track

A couple weeks ago, I began my season with a 5000 meter race on the track. I absolutely love running on the track. I don’t know if I can pinpoint what, exactly, makes the track so magical… it just is.The first time I raced on the track was in elementary...