by Stephanie Artis | Jul 14, 2016 | Dina's Blog
Race: California Triathlons (USA Triathlon Southwest Regional Championships) Distance: Sprint Location: Shadow Cliffs, Pleasanton CA Date: 06/26/2016 “Fate whispers to the warrior ‘You cannot withstand the storm.’, the warrior whispers back ‘I...
by Stephanie Artis | Jun 13, 2016 | Dina's Blog
Race: Folsom Triathlons Distance: Sprint Location: Lake Natoma, Folsom CA Date: 06/05/2016 “Courage isn’t having the strength to go on – it is going on when you don’t have strength.” – NapolĂ©on Bonaparte I knew RA, (Rheumatoid...
by Stephanie Artis | May 3, 2016 | Dina's Blog
Healthy, Athlete Recipe: Peanut Butter-Chocolate Protein Energy Bites I’m always looking for healthy and easy recipes for healthy snacks throughout my day, that keep me going and satisfy my hunger (and my sweet tooth!). These Peanut Butter-Chocolate Protein...