by Stephanie Artis | Jan 19, 2016 | Pam's Blog
That spade. That Freeplay spade. What does it mean? A quick Google led me to a definition of a leaf representing life on the cosmic tree. Other meanings were strength and wisdom. And then there was death. Geez, let’s forget about that last one! Now I need to read up...
by Stephanie Artis | Jan 19, 2016 | Kimberly's Blog
After a few years of low snow levels and trails open year round for riding and running, Mother Nature decided to return home to Tahoe. I should be jumping for joy right? Actually I am now, but after the first few snow storms all I could think about is how am I...
by Stephanie Artis | Jan 19, 2016 | 2017 Freeplay Events
The seventh annual Super Sunday Run on Feb. 7 offers Sacramento a chance to start the football fun with a guilt-free run. The race, which features a 10k and a 5k, focuses on family and football with jersey-style race shirts, a finish on the football field at Hornet...
by Stephanie Artis | Jan 19, 2016 | In The News, Uncategorized
Image by Joe McCladdie, provided by the California International Marathon. Becky Wade Olympic Trials Qualifier Becky Wade, Rice graduate, ASICS runner, and author of a new book Run the World: My 3,500-Mile Journey through Running Cultures around the Globe, won her...
by Stephanie Artis | Jan 19, 2016 | From the Editor, Uncategorized
Sleep. I love it but never seem to get enough of it. While sometimes I am clearly to blame, going to bed to late knowing I have an early morning the next day, but this is not always the case. For several years now I have been fighting the battle of insomnia. It seems...
