by Stephanie Artis | Jun 13, 2016 | Dina's Blog
Race: Folsom Triathlons Distance: Sprint Location: Lake Natoma, Folsom CA Date: 06/05/2016 “Courage isn’t having the strength to go on – it is going on when you don’t have strength.” – Napoléon Bonaparte I knew RA, (Rheumatoid...
by Stephanie Artis | May 3, 2016 | Dina's Blog
Healthy, Athlete Recipe: Peanut Butter-Chocolate Protein Energy Bites I’m always looking for healthy and easy recipes for healthy snacks throughout my day, that keep me going and satisfy my hunger (and my sweet tooth!). These Peanut Butter-Chocolate Protein...
by Stephanie Artis | Jan 25, 2016 | Dina's Blog, Uncategorized
My Fight Song – Remembering my greatest season, as the next is on the horizon… “Whenever you find yourself doubting how far you can go, just remember how far you have come. Remember everything you have faced, all the battles you have won, and all...
