Wisdom from a Friend

A while ago, my friend Adrienne gave me some advice for completing my first Ironman,”Have a mantra, have a vision, have some $h!tty training days to balance out the good ones….those ones that you don’t want to do, you don’t want to finish, that...

Crazy.

June 23, 2013 will be my first full Ironman triathlon:2.4-mile swim112-mile bike26.2-mile runI’ve never biked more than 100 miles in one day.I’ve never run more than 20.It seems crazy to do all three back-to-back. Maybe it is. But I want to do it...