Tuning Up at Oakland Tri Fest Olympic!

The Oakland Tri Fest was my first multi-sport event in California when I moved here three years ago. I raced it two weeks after moving as a way to check out the local multi-sport scene. It was fascinating in that respect and I also met two of my now-close training...

#Triatus: it’s been a while…

Not only did I take an 8+ month triatus from racing, but evidently from writing about it, too! This doesn’t mean that I haven’t been training or busy. In fact, quite a few things have happened since my last 2016 triathlon: Half marathon PR (:05 is :05, baby!) Marathon...